120 mins |
Rated
19+ (Live Speaker)
19+ Event. Doors open at 6:30pm, Lisa Baylis at 7:00pm, reception at 8:15pm.
Courageous Compassion During the Era of Exhaustion
Educators have continued to show up through the most grueling and most uncertain times of global pandemic. Many of us are feeling the repercussions. Have the last few years left you weary, stressed, or uninspired?
Two helpful things to remember: 1) you are not alone, and 2) it doesn’t have to be this way.
Are you ready to reduce the limiting beliefs of inner-critical thoughts? Are you ready to rid the perfectionist tendencies that loop in your brain and your body? Research shows that meeting yourself and others with compassion and kindness is the antidote to fatigue, burnout, and stress. Lisa Baylis—an educator and school counsellor from Victoria—will speak about the importance of care and compassion for ourselves in a job where compassion fatigue and burnout are happening far too often. As an educator, Lisa understands the importance of prioritizing our well-being as a way of modelling wellness in our schools for staff and students. Learn the difference between empathy and compassion, and how to care for yourself beyond “self-care.”
Leave with a compassionate perspective—hope and practices for surviving the rest of this school year and beyond.
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19+ Event. Doors open at 6:30pm, Lisa Baylis at 7:00pm, reception at 8:15pm.
Courageous Compassion During the Era of Exhaustion
Educators have continued to show up through the most grueling and most uncertain times of global pandemic. Many of us are feeling the repercussions. Have the last few years left you weary, stressed, or uninspired?
Two helpful things to remember: 1) you are not alone, and 2) it doesn’t have to be this way.
Are you ready to reduce the limiting beliefs of inner-critical thoughts? Are you ready to rid the perfectionist tendencies that loop in your brain and your body? Research shows that meeting yourself and others with compassion and kindness is the antidote to fatigue, burnout, and stress. Lisa Baylis—an educator and school counsellor from Victoria—will speak about the importance of care and compassion for ourselves in a job where compassion fatigue and burnout are happening far too often. As an educator, Lisa understands the importance of prioritizing our well-being as a way of modelling wellness in our schools for staff and students. Learn the difference between empathy and compassion, and how to care for yourself beyond “self-care.”
Leave with a compassionate perspective—hope and practices for surviving the rest of this school year and beyond.